Skip to main content


Featured #1

Is It Safe To Eat Watermelon In Diabetes?

Health benefits of Watermelon What is Glycemic Index? Where does watermelon fall in Glycemic Index? How much watermelon a diabetic can eat? Watermelon is a super tasty, delicious fruit that is loved by almost everyone. It contains many healthy compounds for our body and is often consumed as a refreshing low calorie snack.  Health Benefits Of Eating Watermelon Some people consume watermelon in solid form and some as a Watermelon drink especially in summers. This assists in keeping body cool from scorching heat along with providing some essential nutrients, including vitamins, minerals, and antioxidants. Let's look at some health benefits of including watermelons in diet. 1. Keeps You Hydrated All of us are aware how much drinking water is important for our body and healthy living. Watermelons out works great as an occasional substitute of drinking regular water, as they contains about 92% water content in it.  Proper intake of watermelons, especially in summers may assist in avoid

Latest Posts

10 Fruits That Are High In Zinc | Fruits With Zinc To Include In Diet

Running or Jogging Everyday : Health Benefits & Other Impotant Things To Know

Biotin Shake Homemade Recipe : A Healthy Way Of Including Biotin In Diet

Why Egg Whites Are Often Preferred Over Egg Yolks?

5 Exercises To Boost Stamina Naturally Fast

100% Natural Immunity Booster Juice Recipe | Homemade Vegetarian Drink For Increasing Immunity

Lemonade Drink (Nimbu Paani) : Easy Homemade Lemonade Recipe

Coronavirus (COVID-19) Lockdowns : Eye Care Tips To Follow While Working From Home

5 Morning Drinks To Lose More Belly Fat

How To Have Healthy Teeth and Gums | 5 Foods To Eat For Good Oral Health